Fruit Custard is a creamy, flavourful dessert made by blending seasonal fruits with sweet, chilled custard. It’s a popular Indian dessert, especially during summer, and is served at family gatherings, festivals, or as a quick after-meal treat. The beauty of fruit custard lies in its customizability, minimal ingredients, and vibrant colours.
📝 Ingredients – What You’ll Need
Here’s a list of ingredients for a basic fruit custard recipe for 4 servings:
| Ingredient | Quantity |
|---|---|
| Milk (full cream) | 500 ml |
| Custard powder (vanilla) | 2 tbsp |
| Sugar | 3–4 tbsp (adjust to taste) |
| Chopped fruits (apple, banana, mango, grapes, pomegranate) | 2 cups total |
Note: Avoid citrus fruits like oranges or pineapple as they can curdle the milk.
👩🍳 How to Make Fruit Custard – Step-by-Step Recipe
Step 1: Boil the Milk
- In a heavy-bottomed pan, boil 400 ml of milk on medium flame.
- Stir occasionally to avoid burning at the base.
Step 2: Mix Custard Powder
- In a separate bowl, mix 2 tbsp custard powder with 100 ml cold milk.
- Stir until smooth and lump-free.
Step 3: Combine and Thicken
- Once the milk boils, reduce the flame and slowly add the custard mixture.
- Stir continuously until the milk thickens. This takes about 5–6 minutes.
Step 4: Add Sugar
- Add 3–4 tbsp sugar and stir well until completely dissolved.
- Turn off the flame and let the custard cool.
Step 5: Chill and Add Fruits
- Refrigerate the custard for at least 1 hour.
- Once chilled, add chopped fruits and mix gently.
Step 6: Serve
- Serve cold, topped with nuts, saffron strands, or a cherry for presentation.
🧁 Fruit Options for the Best Taste
| Fruit | Recommended |
|---|---|
| Apple | ✔️ Yes |
| Banana | ✔️ Yes |
| Mango | ✔️ Excellent in summer |
| Pomegranate | ✔️ Adds crunch |
| Grapes | ✔️ Both red and green |
| Papaya | ✔️ Optional |
| Orange/Pineapple | ❌ Avoid (can curdle custard) |
🏆 Health Benefits of Fruit Custard
While it’s a dessert, fruit custard can be a nutrient-rich treat when made with fresh ingredients and consumed in moderation.
✅ 1. Packed with Vitamins & Antioxidants
Fruits like mango, pomegranate, and apple boost immunity and promote glowing skin.
✅ 2. Source of Calcium & Protein
Milk-based custard helps strengthen bones and muscles.
✅ 3. Aids Digestion
Fruits with fiber support digestion and prevent constipation.
✅ 4. Cooling Dessert
Perfect for hot weather, fruit custard is light and hydrating.
✅ 5. Kid-Friendly
A great way to encourage kids to eat fruits in a fun, creamy dessert format.
📦 Storage & Serving Tips
- Refrigerate immediately after preparation. Stays fresh for up to 2 days.
- Add fruits only before serving to prevent them from becoming soggy.
- Avoid reheating; serve chilled for best flavor.
- Store in an airtight container to avoid absorption of fridge odors.
Whether it’s summer or winter, a family dinner or a birthday party, Fruit Custard is a timeless dessert that appeals to all age groups. It’s easy to make, flexible in flavour, and full of vibrant colours and nutrients.
