Ingredients
For the Chicken:
- 1 ½ pounds boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- 1/3 cup arrowroot flour (or tapioca starch)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons avocado oil (or coconut oil)
For the Honey Sesame Sauce:
- 1/3 cup raw honey
- 3 tablespoons coconut aminos (or tamari for gluten-free)
- 2 tablespoons apple cider vinegar
- 1 teaspoon sesame oil
- 1 teaspoon minced fresh ginger
- 2 cloves garlic, minced
- 1 tablespoon arrowroot flour mixed with 2 tablespoons water (for thickening)
For Garnish:
- 2 tablespoons toasted sesame seeds
- Sliced green onions
Step-by-Step Instructions
1. Prepare the Chicken:
- In a mixing bowl, toss the chicken pieces with arrowroot flour, salt, and pepper until evenly coated.
2. Cook the Chicken:
- Heat avocado oil in a large skillet over medium-high heat. Add the chicken in a single layer and cook for 3-4 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
3. Make the Sauce:
- In the same skillet, lower the heat to medium and add honey, coconut aminos, apple cider vinegar, sesame oil, ginger, and garlic. Stir and let the mixture simmer for 2-3 minutes.
- Add the arrowroot slurry (arrowroot flour mixed with water) to the sauce and stir continuously until it thickens.
4. Combine Chicken and Sauce:
- Return the cooked chicken to the skillet and toss to coat it evenly in the sauce. Cook for an additional 1-2 minutes until everything is well heated.
5. Garnish and Serve:
- Sprinkle toasted sesame seeds and sliced green onions over the top. Serve immediately with cauliflower rice, steamed broccoli, or zucchini noodles for a complete paleo meal.
Serving Suggestions
- With Cauliflower Rice: Keep it paleo-friendly by serving the chicken over cauliflower rice.
- With Vegetables: Pair with steamed or roasted broccoli, snap peas, or carrots.
- For Meal Prep: Store leftovers in airtight containers for up to 3 days for easy lunches.
Tips for Success
- Don’t Overcrowd the Pan: Cook the chicken in batches if necessary to ensure it browns properly.
- Adjust Sweetness: Use less honey if you prefer a less sweet sauce.
- Thicker Sauce: Add more arrowroot slurry for a thicker glaze.
This Paleo Honey Sesame Chicken recipe is a deliciously healthy take on a takeout classic. With its sweet, savoury, and tangy flavours, it’s sure to become a family favourite.
Give it a try today, and let us know how it turned out in the comments below. Don’t forget to share this recipe with your friends and family who love clean and flavourful meals!
