When it comes to grilling, BBQ Chicken Drumsticks are a must-have. They’re juicy, flavourful, easy to prepare, and incredibly satisfying. Whether you’re hosting a backyard BBQ, meal-prepping for the week, or just craving a smoky dinner, these drumsticks hit all the right notes.
🧾 Ingredients – What You’ll Need
For 6 servings of BBQ Chicken Drumsticks:
Ingredient | Quantity |
---|---|
Chicken drumsticks | 10–12 pieces |
Olive oil | 2 tbsp |
Garlic (minced) | 4 cloves |
Paprika (smoked) | 1 tsp |
Salt | 1 tsp |
Black pepper | ½ tsp |
BBQ sauce (store-bought or homemade) | 1 cup |
Honey (optional) | 1 tbsp |
Lemon juice | 1 tbsp |
Tip: Choose bone-in, skin-on drumsticks for best results on the grill.
🔥 How to Make BBQ Chicken Drumsticks – Step-by-Step Recipe
Step 1: Prepare the Marinade
In a large bowl, mix:
- 2 tbsp olive oil
- 4 minced garlic cloves
- 1 tsp paprika
- Salt and pepper
- 1 tbsp lemon juice
Toss the chicken drumsticks in the marinade, ensuring they’re fully coated. Cover and refrigerate for at least 2 hours, preferably overnight.
Step 2: Preheat the Grill or Oven
If grilling:
- Preheat to medium-high heat (375–400°F or 190–200°C).
If baking:
- Preheat oven to 400°F (200°C).
Step 3: Cook the Drumsticks
Grill Method:
- Place drumsticks on the grill.
- Cook for 25–30 minutes, turning every 5–7 minutes.
- During the last 10 minutes, brush BBQ sauce generously on each side.
Oven Method:
- Place drumsticks on a baking tray lined with foil.
- Bake for 35–40 minutes, flipping halfway.
- In the last 10 minutes, apply the BBQ sauce and broil for 3–5 minutes to caramelize.
Step 4: Serve
Remove from heat and let rest for 5 minutes. Garnish with fresh herbs like parsley or cilantro, and serve with coleslaw, roasted veggies, or corn on the cob.
🧠 Tips for Perfect BBQ Chicken Drumsticks
- ✅ Don’t skip the marinade – It tenderizes and infuses flavour.
- ✅ Use indirect heat on the grill – Prevents burning and allows even cooking.
- ✅ Don’t overcook – Use a meat thermometer. Internal temp should be 165°F (74°C).
- ✅ Rest before serving – Keeps juices inside the meat.
- ✅ Double coat with BBQ sauce – Once during cooking, once before serving.
🏋️♂️ Health Benefits of BBQ Chicken Drumsticks
While indulgent, these BBQ chicken legs can be healthy when prepared right:
✅ High in Protein
Essential for muscle growth, immunity, and repair.
✅ Low Carb
Great for keto or low-carb diets when served without sugary sauces.
✅ Nutrient-Rich
Contains vitamins B6, B12, zinc, and iron from dark meat.
✅ Customizable
Grill or bake instead of frying to reduce fats and calories.
📦 Storage & Meal Prep Tips
- ❄️ Refrigerate leftovers in an airtight container for up to 4 days.
- 🔥 Reheat in oven or air fryer to restore crispiness.
- 🧊 Freeze marinated raw drumsticks for up to 3 months.
- 🍱 Great for meal prep — just reheat and add to rice bowls or wraps.
BBQ Chicken Drumsticks are more than just a dish — they’re an experience. From the smoky grill marks to the tangy, caramelized glaze, they turn any gathering into a celebration. With the right marinade and cooking method, you’ll serve up drumsticks that are juicy on the inside and crisp on the outside — every time.