Fonio Coconut Macaroons: A Nutritious Twist on a Classic Treat

Fonio Coconut Macaroons A Nutritious Twist on a Classic Treat

Fonio Coconut Macaroons are a wholesome and delicious variation of the classic coconut treat, made with the ancient African grain fonio. These naturally gluten-free macaroons are slightly chewy, perfectly sweet, and packed with fibre and nutrients.

Ingredients Needed for Fonio Coconut Macaroons

To make these nutritious and flavorful macaroons, gather the following ingredients:

Main Ingredients:

  • 1 cup cooked fonio (cooled)
  • 2 cups unsweetened shredded coconut
  • 2/3 cup sweetened condensed milk (or coconut condensed milk for dairy-free)
  • 1/4 cup maple syrup or honey
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt

Optional Add-ins:

  • 1/2 teaspoon cinnamon or ground cardamom
  • 1/3 cup mini chocolate chips
  • Zest of 1 lime or orange

Step-by-Step Instructions to Make Fonio Coconut Macaroons

Step 1: Preheat and Prep

  1. Preheat your oven to 325°F (165°C).
  2. Line a baking sheet with parchment paper and lightly grease it.

Step 2: Mix Ingredients

  1. In a large bowl, combine the cooked fonio, shredded coconut, sweetened condensed milk, maple syrup, vanilla extract, and salt.
  2. Mix well until the mixture is evenly moistened and holds together when pressed.
  3. Fold in any optional add-ins like spices or chocolate chips.

Step 3: Shape the Macaroons

  1. Using a cookie scoop or spoon, form small mounds of the mixture and place them on the prepared baking sheet.
  2. Shape and compact each mound with your hands if needed.

Step 4: Bake

  1. Bake for 18–22 minutes or until the tops are lightly golden brown.
  2. Let the macaroons cool on the baking sheet for 10 minutes before transferring to a wire rack.

Step 5: Serve or Store

  1. Enjoy warm or let them cool completely before storing.
  2. Store in an airtight container at room temperature for up to 5 days.

Pro Tips for the Best Fonio Coconut Macaroons

  • Use fully cooled fonio: Warm fonio can make the mixture too loose.
  • Customize with flavour: Try adding citrus zest or a splash of almond extract.
  • Add a chocolate dip: Dip the bottoms in melted dark chocolate for a gourmet touch.
  • Keep them moist: Don’t overbake—just until lightly golden.
  • Make them vegan: Use coconut condensed milk and maple syrup.

Now that you know how to make Fonio Coconut Macaroons, try baking this simple, healthful dessert at home. Whether for a gluten-free treat or a creative take on macaroons, this recipe delivers in flavour and nutrition.

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