Chicken Croquettes are a crispy, flavourful dish made with shredded chicken, mashed potatoes, and seasonings, coated in breadcrumbs and fried to golden perfection. This dish is perfect as an appetizer, snack, or side dish. In this blog, we will guide you on how to make delicious Chicken Croquettes at home and explore their nutritional benefits.
Ingredients for Chicken Croquettes
To prepare this crispy and delicious dish, you will need the following ingredients:
- 2 cups cooked and shredded chicken
- 1 cup mashed potatoes
- 1/4 cup finely chopped onions
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1 tablespoon fresh parsley (chopped)
- 1 egg (beaten)
- 1 cup breadcrumbs
- 1/2 cup all-purpose flour
- 1/2 cup milk
- Vegetable oil (for frying)
- Lemon wedges (for garnish)
Step-by-Step Recipe to Make Chicken Croquettes
Step 1: Prepare the Mixture
In a mixing bowl, combine shredded chicken, mashed potatoes, onions, Parmesan cheese, garlic powder, salt, black pepper, paprika, and parsley. Mix well until all ingredients are evenly combined.
Step 2: Shape the Croquettes
Take small portions of the mixture and shape them into oval or round patties. Place them on a tray and set aside.
Step 3: Coat the Croquettes
Set up a breading station with three bowls: one with flour, one with beaten egg and milk, and one with breadcrumbs. Dredge each croquette in flour, then dip into the egg mixture, and finally coat with breadcrumbs.
Step 4: Fry the Croquettes
Heat vegetable oil in a deep pan to 350°F (175°C). Fry the croquettes in small batches for about 3-4 minutes per side or until golden brown and crispy. Remove and drain on paper towels.
Step 5: Serve and Garnish
Serve the Chicken Croquettes hot with lemon wedges and your favourite dipping sauce.
Nutritional Benefits of Chicken Croquettes
1. High-Quality Protein
Chicken is a great source of lean protein, essential for muscle growth and overall body function.
2. Rich in Vitamins and Minerals
Ingredients like potatoes and parsley provide vitamins C and A, which support immunity and vision health.
3. Energy Boosting
The combination of protein, carbohydrates, and fats in Chicken Croquettes provides a balanced source of energy.
4. Healthier When Baked or Air-Fried
For a healthier version, bake or air-fry the croquettes instead of deep frying to reduce excess oil.
5. Supports Digestion
Garlic and onions contain beneficial compounds that aid digestion and promote gut health.
Chicken Croquettes are a delicious and easy-to-make dish that can be enjoyed as a snack, appetizer, or side dish. Whether you fry, bake, or air-fry them, they offer a flavourful and satisfying experience. Try making Chicken Croquettes today and enjoy their crispy goodness!
If you enjoyed this recipe, share it with your friends and family, and let us know your favourite variation in the comments!
