Jamaican Jerk Chicken Stir-Fry is a flavourful dish that combines the spicy, aromatic flavours of jerk seasoning with the quick cooking technique of stir-frying. Here’s a recipe you can try:

Table of Contents

Ingredients:

Chicken:
- 2 chicken breasts, thinly sliced
- 1 tablespoon jerk seasoning (adjust based on spice preference)
- 1 tablespoon soy sauce
- 2 tablespoons vegetable oil
Vegetables:
- 1 bell pepper (any colour), julienned
- 1 medium onion, sliced
- 1 carrot, julienned
- 1/2 cup snap peas
Sauce:
- 1 tablespoon soy sauce
- 2 tablespoons orange juice
- 1 tablespoon honey
- 1 teaspoon fresh ginger, grated
- 2 cloves garlic, minced
- Salt and pepper to taste
For serving:
- Cooked rice or noodles
- Fresh cilantro, chopped (optional)
- Lime wedges (optional)

Instructions:

Marinate the Chicken:
- In a bowl, combine the sliced chicken with jerk seasoning and 1 tablespoon of soy sauce. Let it marinate for at least 15 minutes, or up to an hour if time permits.
Prepare the Sauce:
- In a small bowl, mix together the soy sauce, orange juice, honey, ginger, and garlic. Set aside.
Cook the Chicken:
- Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the marinated chicken and stir-fry until it is cooked through and nicely browned. Remove the chicken from the pan and set aside.
Stir-Fry the Vegetables:
- In the same pan, add the remaining oil. Add the onions and carrots, stir-frying for about 2 minutes. Then add the bell pepper and snap peas. Stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
Combine and Simmer:
- Return the chicken to the pan with the vegetables. Pour the prepared sauce over everything. Stir well to combine and allow the sauce to heat through and thicken slightly, about 2-3 minutes.
Serve:
- Serve the stir-fry over cooked rice or noodles. Garnish with chopped cilantro and lime wedges if desired.

This recipe brings a Jamaican twist to your meal with vibrant flavours and a satisfying mix of chicken and vegetables. Enjoy your cooking!

Frequently Asked Questions

How long should I marinate the chicken?

Give it at least 15 minutes with the jerk seasoning and soy sauce. If you have time, up to an hour adds more flavour.

How do I know the chicken is cooked?

Stir-fry it over medium-high heat until it is nicely browned and cooked through. The safe internal temperature for poultry is 165°F (74°C).

What should I serve with jerk chicken stir-fry?

Spoon it over cooked rice or noodles, and finish with chopped cilantro and lime wedges if you like.

Browse more in our Chicken Recipes collection.

Jamaican Jerk Chicken Stir-fry recipe