Are you craving something healthy, delicious, and quick to prepare? This Avocado Chicken Lettuce Wrap recipe is exactly what you need. Perfect for lunch or dinner, these wraps are packed with protein, freshness, and creamy avocado goodness. Ideal for keto, low-carb, or gluten-free diets, they’re sure to become a family favourite!
Ingredients
- 2 cups shredded cooked chicken
- 1 large ripe avocado, peeled and mashed
- Juice of 1 lime
- ¼ cup plain Greek yogurt
- ¼ cup diced red onion
- ½ cup diced tomatoes
- 2 tbsp chopped cilantro
- Salt and pepper to taste
- Butter or Romaine lettuce leaves for wrapping
Instructions
- Prepare the Mixture: In a bowl, combine mashed avocado, lime juice, and Greek yogurt. Mix until creamy.
- Add Chicken and Vegetables: Stir in shredded chicken, diced onion, tomatoes, and cilantro. Season with salt and pepper to your liking.
- Assemble the Wraps: Place generous spoonfuls of the chicken-avocado mixture onto lettuce leaves. Wrap or fold lettuce leaves gently around the filling.
- Serve Immediately: Enjoy your fresh, flavorful wraps right away!
Tips & Variations
- Use rotisserie chicken to save even more time.
- Add hot sauce or jalapeños for an extra spicy kick.
- Substitute cilantro with parsley if desired.
Storage Recommendations
Keep leftover chicken mixture refrigerated in an airtight container for up to 2 days. Assemble wraps fresh when ready to eat.
Enjoy this tasty Avocado Chicken Lettuce Wrap recipe, and don’t forget to share your thoughts in the comments!
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Frequently Asked Questions
Can I make the filling ahead?
Yes. Keep the chicken and avocado mixture in an airtight container in the fridge for up to 2 days. Spoon it into fresh lettuce leaves when you are ready to eat so the wraps stay crisp.
What is a quick way to get the shredded chicken?
Rotisserie chicken saves time. You need about 2 cups of shredded cooked chicken for the filling.
How can I change up the flavour?
Stir in hot sauce or jalapeños for heat, or use parsley in place of the cilantro. Butter lettuce or romaine leaves both make sturdy wrappers.
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