Creamy Potato Soup Recipe and Its Nutritional Information

Creamy Potato Soup Recipe and Its Nutritional Information

Ingredients

To make this creamy potato soup, you’ll need:

  • 4 large potatoes, peeled and diced
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 1 cup whole milk or heavy cream
  • 1/2 cup sour cream (optional for extra creaminess)
  • 2 tablespoons butter
  • 1 teaspoon salt (adjust to taste)
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika (optional)
  • 1 cup shredded cheese (cheddar or your choice)
  • 1/2 cup crispy bacon bits (optional for garnish)
  • 1/4 cup chopped green onions or fresh parsley for garnish

Instructions

Step 1: Sauté the Aromatics

  1. In a large pot, melt butter over medium heat.
  2. Add the chopped onions and cook for 3-4 minutes until soft and translucent.
  3. Stir in the minced garlic and cook for another minute until fragrant.

Step 2: Cook the Potatoes

  1. Add the diced potatoes and vegetable or chicken broth to the pot.
  2. Bring to a boil, then reduce heat and let simmer for 15-20 minutes, or until the potatoes are tender.

Step 3: Blend for a Creamy Texture

  1. Use an immersion blender to puree the soup until smooth. If you prefer a chunkier texture, blend only half of the soup and leave some potato chunks.
  2. Alternatively, transfer portions of the soup to a blender and blend until smooth, then return it to the pot.

Step 4: Add Creamy Elements

  1. Stir in milk (or heavy cream) and sour cream, mixing well until fully incorporated.
  2. Add salt, black pepper, thyme, and smoked paprika, adjusting seasoning to taste.

Step 5: Finish and Serve

  1. Stir in shredded cheese until melted and fully blended.
  2. Ladle the soup into bowls and top with crispy bacon bits, chopped green onions, and additional cheese if desired.
  3. Serve warm and enjoy!

Nutritional Information (Per Serving – Approx. 1 Cup)

  • Calories: 250-300 kcal
  • Carbohydrates: 30g
  • Protein: 7g
  • Fat: 12g
  • Fiber: 3g
  • Sodium: 500mg
  • Sugar: 4g

Tips for the Best Creamy Potato Soup

  • For extra richness, use heavy cream instead of milk.
  • To make it vegetarian, use vegetable broth and omit bacon.
  • For a spicy twist, add a dash of cayenne pepper.
  • Store leftovers in an airtight container in the fridge for up to 3 days. Reheat on low heat, adding a splash of broth if needed.

This creamy potato soup recipe is easy to make, rich in flavor, and perfect for any occasion. Whether served as a comforting lunch or dinner, this dish will warm you up and satisfy your cravings. Try making it today and enjoy a homemade bowl of creamy goodness!

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