These flourless avocado brownies use mashed ripe avocado, eggs, cocoa powder and honey or maple syrup instead of flour. Mix the batter, spread it in an 8×8-inch dish and bake. Let the brownies cool completely before slicing for the fudgiest texture.
Ingredients
For the Brownies:
- 1 large ripe avocado, mashed (about 1/2 cup)
- 2 large eggs
- 1/2 cup unsweetened cocoa powder
- 1/2 cup honey or pure maple syrup
- 1/4 cup almond butter or peanut butter
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/3 cup dark chocolate chips (optional, for extra fudginess)
Optional Toppings:
- Extra chocolate chips
- Chopped nuts
- Flaky sea salt
Step-by-Step Instructions
1. Preheat the Oven:
Preheat your oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper or grease it lightly with oil.
2. Prepare the Avocado Mixture:
In a large mixing bowl, mash the ripe avocado until smooth. For an even creamier texture, you can use a food processor or hand blender.
3. Mix the Wet Ingredients:
Add eggs, honey or maple syrup, almond butter, and vanilla extract to the mashed avocado. Mix until fully combined.
4. Incorporate Dry Ingredients:
Sift in the cocoa powder, baking soda, and salt. Stir until the batter is smooth and well-mixed. If using, fold in the dark chocolate chips.
5. Transfer to the Baking Dish:
Pour the batter into the prepared baking dish. Use a spatula to spread it evenly.
6. Bake:
Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean (a few crumbs are okay for fudgy brownies).
7. Cool and Serve:
Allow the brownies to cool completely in the pan before slicing. This helps them set and enhances their fudgy texture.
Serving Suggestions
- As-Is: Enjoy these brownies plain for a simple treat.
- With a Topping: Add a dollop of Greek yogurt, whipped cream, or a drizzle of almond butter.
- A La Mode: Serve warm brownies with a scoop of vanilla ice cream for a luxurious dessert.
Tips for Success
- Use Ripe Avocado: A fully ripe avocado ensures a smooth texture and rich flavour.
- Don’t Overbake: Keep an eye on the baking time to maintain a fudgy consistency.
- Customize Sweetness: Adjust the amount of honey or maple syrup to suit your taste preferences.
Give this recipe a try, and let us know how you enjoyed it in the comments below. Don’t forget to share this recipe with your friends and family!
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Frequently Asked Questions
How do I keep the brownies fudgy?
Do not overbake them. Bake at 350°F (175°C) for 20 to 25 minutes, until a toothpick comes out mostly clean with a few crumbs, then cool completely in the pan before slicing.
Does the avocado need to be ripe?
Yes. A fully ripe avocado gives a smooth texture and rich flavour. Mash it until smooth, or use a food processor or hand blender for an even creamier result.
Can I change the sweetener or nut butter?
Use either honey or pure maple syrup, and almond butter or peanut butter. You can adjust the amount of sweetener to suit your taste.
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