This chicken vegetable soup combines shredded chicken with celery, carrots, zucchini, green beans and corn in a herby broth. The vegetables are sautéed first, then simmered gently until tender. Ladle it into bowls with a little parsley or lemon zest on top.

Table of Contents

Ingredients

To make Spring Chicken Vegetable Soup, you’ll need the following:

2 cups of cooked chicken, shredded or diced
1 medium onion, finely chopped
2 cloves of garlic, minced
2 stalks of celery, diced
2 medium carrots, sliced
1 zucchini, chopped
1 cup of fresh green beans, trimmed and chopped
1/2 cup of corn kernels (fresh or frozen)
4 cups of chicken broth
1 cup of water
1 tablespoon of olive oil
1 teaspoon of dried thyme
1 teaspoon of dried basil
Salt and pepper to taste
Optional garnish: Fresh parsley or lemon zest

Step-by-Step Recipe

Sauté the Aromatics:
- Heat olive oil in a large pot over medium heat. Add the chopped onion, garlic, celery, and carrots. Sauté for 5 minutes until the vegetables start to soften.
Add the Broth and Chicken:
- Pour in the chicken broth and water. Add the shredded chicken and stir well. Bring the mixture to a gentle boil.
Incorporate the Vegetables and Seasoning:
- Add zucchini, green beans, and corn to the pot. Stir in dried thyme, basil, salt, and pepper. Reduce the heat and let the soup simmer for 15-20 minutes.
Taste and Adjust:
- Check for seasoning and adjust if needed. Simmer for an additional 5 minutes to enhance flavors.
Serve and Enjoy:
- Ladle the soup into bowls and garnish with fresh parsley or a hint of lemon zest for a burst of freshness.

Nutritional Information

Here’s a breakdown of the approximate nutritional values per serving (serving 4):

Calories: 250-300
Protein: 20g
Carbohydrates: 18g
Fat: 8g
Fiber: 4g
Sodium: 500-700mg (varies based on broth used)
Sugar: 5g

Tips for Customization

Make It Dairy-Free: This soup is naturally dairy-free but can be made creamier with coconut milk.
Add More Greens: Stir in spinach or kale for an extra nutrient boost.
Spice It Up: Add a pinch of red pepper flakes for a touch of heat.
Low-Carb Option: Skip the corn and replace with extra green beans or bell peppers.

Spring Chicken Vegetable Soup is a wholesome and satisfying dish that’s perfect for any season. It’s packed with nutritious ingredients and bursting with flavor. This easy-to-make recipe is ideal for meal prep or a comforting family dinner.

Try this spring-inspired chicken vegetable soup recipe today and enjoy a nourishing meal that’s both delicious and healthy!

Frequently Asked Questions

Can I make this soup dairy-free?

It already is. If you want a creamier bowl, stir in some coconut milk.

How can I make the soup lower in carbs?

Leave out the corn and use extra green beans or bell peppers in its place.

What can I add for more greens or heat?

Stir in spinach or kale for extra greens, and add a pinch of red pepper flakes if you like a little heat.

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Spring Chicken Vegetable Soup Recipe and Its Nutritional Information