Carrot Cake Baked Oatmeal Breakfast Bars Recipe

Carrot Cake Baked Oatmeal Breakfast Bars Recipe

Ingredients You’ll Need

Dry Ingredients:

  • 2 cups (180g) rolled oats
  • 1/2 cup (60g) almond flour (or all-purpose flour)
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Wet Ingredients:

  • 1 cup (240ml) unsweetened almond milk (or any milk of choice)
  • 1/4 cup (60ml) maple syrup or honey
  • 1/4 cup (60g) unsweetened applesauce
  • 2 large eggs
  • 1 teaspoon vanilla extract

Add-Ins:

  • 1 cup (100g) grated carrots (about 2 medium carrots)
  • 1/3 cup (40g) chopped walnuts or pecans (optional)
  • 1/4 cup (40g) raisins (optional)
  • 2 tablespoons shredded coconut (optional)

Optional Glaze:

  • 1/2 cup (60g) powdered sugar
  • 1 tablespoon cream cheese, softened
  • 1-2 teaspoons milk

Step-by-Step Instructions

Step 1: Preheat and Prepare

  1. Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking pan or line it with parchment paper for easy removal.

Step 2: Mix Dry Ingredients

  1. In a large bowl, combine the rolled oats, almond flour, cinnamon, nutmeg, baking powder, and salt. Stir until evenly mixed.

Step 3: Mix Wet Ingredients

  1. In a separate bowl, whisk together the almond milk, maple syrup, applesauce, eggs, and vanilla extract until smooth.

Step 4: Combine and Add Carrots

  1. Pour the wet ingredients into the dry ingredients and stir until well combined.
  2. Fold in the grated carrots, nuts, raisins, and shredded coconut (if using).

Step 5: Bake

  1. Pour the mixture into the prepared pan and spread it evenly.
  2. Bake for 30-35 minutes, or until the top is set and golden brown.
  3. Allow the bars to cool in the pan for 10-15 minutes before slicing into squares or rectangles.

Step 6: Optional Glaze

  1. For a sweeter touch, mix the powdered sugar, cream cheese, and milk until smooth.
  2. Drizzle the glaze over the cooled bars and let it set before serving.

Tips for Success

  • Grate Finely: Use a fine grater for the carrots to ensure even distribution and a tender texture.
  • Make It Vegan: Replace eggs with flax eggs (1 tablespoon flaxseed meal + 3 tablespoons water per egg) and use a plant-based milk.
  • Storage: Store bars in an airtight container in the fridge for up to 5 days or freeze for up to 2 months.

Serving Suggestions

  • Serve warm with a dollop of Greek yogurt for added protein.
  • Pair with a hot cup of coffee or tea for a cozy breakfast.
  • Pack in lunchboxes for a satisfying mid-morning snack.

Carrot Cake Baked Oatmeal Breakfast Bars are a delightful way to enjoy a wholesome, make-ahead breakfast with the flavours of a classic dessert. Whether you’re feeding a family or prepping for the week, this recipe is sure to become a favourite. Try it today and elevate your mornings with this simple yet delicious dish!

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