Craving something spicy, cheesy, and irresistibly delicious? This Cheesy Jalapeño Chicken Wrap is your perfect answer. Packed with tender chicken, gooey cheese, and zesty jalapeños, it’s the ultimate comfort food with a kick. Ideal for lunch, dinner, or even game day snacks, this wrap is easy to make, customizable, and incredibly satisfying.
Ingredients
For the Chicken Filling:
- 2 cups cooked chicken breast, shredded or diced
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
For the Wrap:
- 4 large flour tortillas or low-carb wraps
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup cream cheese (optional, for extra creaminess)
- 1/4 cup pickled or fresh jalapeño slices (adjust to taste)
- 1/2 cup diced red onion (optional)
- 1/4 cup chopped cilantro (optional)
How to Make Cheesy Jalapeño Chicken Wraps
Step 1: Prepare the Chicken
- In a large skillet, heat olive oil over medium heat.
- Add cooked chicken, garlic powder, paprika, salt, and pepper.
- Stir and cook for 2-3 minutes until chicken is heated through and well-coated with seasoning.
Step 2: Assemble the Wraps
- Lay tortillas on a flat surface.
- Spread cream cheese in the centre of each wrap (if using).
- Add a generous layer of the seasoned chicken.
- Top with cheddar cheese, mozzarella cheese, jalapeño slices, onion, and cilantro.
- Add any additional toppings if desired.
Step 3: Grill the Wraps
- Fold the wraps tightly burrito-style.
- Place on a hot skillet or grill pan.
- Cook each side for 2-3 minutes or until golden and cheese is melted.
Step 4: Serve and Enjoy!
Cut in halves or serve whole. Pair with dipping sauces like ranch, chipotle mayo, or guacamole.
Nutritional Benefits (Approximate per wrap)
- Calories: 350–450 (depends on tortilla size and ingredients)
- Protein: 25–30g
- Fat: 20–25g
- Carbohydrates: 20–30g (lower with low-carb tortillas)
- Fiber: 2–5g
This wrap delivers a good balance of protein and fat, making it a filling and energizing meal option.
The Cheesy Jalapeño Chicken Wrap is a bold and exciting meal that’s as easy to prepare as it is to devour. Whether you’re a spice lover or just enjoy gooey, melty cheese wrapped around tender chicken, this wrap hits all the right notes.
Perfect for busy weeknights, meal prepping, or even impressing guests, this spicy, cheesy creation is bound to become your new go-to wrap. Try it out today and let the flavour explosion speak for itself!
Don’t forget to leave a comment and share this recipe with friends who love a little heat in their meals!
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