Ingredients for Chicken Noodle Soup
To make this flavourful soup, you’ll need the following ingredients:
- 2 cups cooked chicken (shredded or diced)
- 1 medium-sized onion (finely chopped)
- 3-4 garlic cloves (minced)
- 2 medium carrots (sliced)
- 2 celery stalks (sliced)
- 1 tablespoon olive oil or butter
- 6 cups chicken broth
- 1 cup egg noodles (or any preferred pasta)
- Salt and black pepper (to taste)
- 1 teaspoon dried thyme or parsley
- Fresh parsley (for garnish)
Step-by-Step Recipe for Chicken Noodle Soup
- Prepare the Vegetables:
- Wash and chop the onions, carrots, and celery into bite-sized pieces.
- Sauté the Vegetables:
- Heat olive oil or butter in a large pot over medium heat.
- Add the chopped onions and garlic, sauté until fragrant and translucent.
- Add the carrots and celery, cooking for another 4-5 minutes.
- Cook the Soup:
- Pour the chicken broth into the pot and bring it to a boil.
- Add the shredded chicken, thyme, salt, and black pepper. Reduce the heat and let it simmer for 10 minutes.
- Add the Noodles:
- Stir in the egg noodles and cook according to the package instructions (usually 6-8 minutes) until tender.
- Serve and Garnish:
- Adjust the seasoning if necessary. Serve the soup hot, garnished with fresh parsley for added flavor and color.
Nutritional Information of Chicken Noodle Soup
Chicken noodle soup is a wholesome meal that offers a balance of protein, carbohydrates, and essential nutrients. Here’s an approximate nutritional breakdown per serving (1 cup):
- Calories: 150-200
- Carbohydrates: 15-20g
- Protein: 12-15g
- Fat: 4-6g
- Fiber: 2-3g
- Vitamin A: 40-50% of the Daily Value (DV)
- Iron: 8-10% of the DV
- Potassium: 300-400mg
Tips for Enhancing Your Chicken Noodle Soup
- Add a squeeze of lemon juice for a refreshing tang.
- Incorporate fresh herbs like rosemary or dill for added aroma.
- Substitute noodles with quinoa or rice for a gluten-free option.
Try it out today and relish the warmth of this classic meal!
