Curry Hummus is a flavourful variation of traditional hummus that incorporates curry powder for a warm, spiced, and aromatic twist. Blending protein-rich chickpeas with tahini, lemon juice, garlic, and curry spices results in a smooth and savoury dip that’s perfect for snacking, spreading on wraps, or pairing with fresh veggies.
Ingredients You’ll Need
To make this creamy curry hummus, gather the following:
- 1½ cups cooked chickpeas (or 1 can, drained and rinsed)
- 2 tablespoons tahini
- 2 tablespoons lemon juice
- 1 garlic clove
- 2 tablespoons olive oil
- 1½ teaspoons curry powder (mild or hot, your choice)
- ¼ teaspoon ground turmeric (for color and health benefits)
- Salt to taste
- 2–4 tablespoons cold water (for blending)
Optional Add-ins:
- Pinch of cayenne pepper for heat
- ½ teaspoon maple syrup or honey for subtle sweetness
- Garnish: chopped cilantro, a swirl of olive oil, or toasted seeds
How to Make Curry Hummus (Step-by-Step)
Step 1: Add Ingredients to Food Processor
In a food processor or high-speed blender, combine chickpeas, tahini, garlic, lemon juice, curry powder, turmeric, and salt.
Step 2: Blend with Olive Oil and Water
Add olive oil and begin blending. Gradually add cold water, 1 tablespoon at a time, until the hummus reaches your desired creamy texture.
Step 3: Adjust Flavour
Taste the hummus. Add more lemon juice for tang, curry powder for spice, or a touch of sweetener if the curry is too intense.
Step 4: Serve & Garnish
Scoop into a bowl and top with olive oil, cilantro, or sesame seeds. Serve chilled or at room temperature.
Nutritional Benefits
This hummus variation is not just flavourful—it’s healthy too!
- Chickpeas – Full of fibre, protein, and essential minerals
- Curry Powder – Contains turmeric, which is rich in anti-inflammatory curcumin
- Tahini – A source of healthy fats and calcium
- Garlic & Lemon – Offer immune-boosting antioxidants
- Olive Oil – Adds heart-healthy monounsaturated fats
Storage Instructions
Refrigerator:
Store curry hummus in an airtight container in the fridge for up to 5 days.
Freezer:
Freeze in small batches for up to 2 months. Thaw overnight and stir well before serving.
Tip: The flavour deepens over time, so it tastes even better the next day!
Curry Hummus is the perfect way to add a little spice to your snack routine. Whether you’re dipping veggies, spreading it on wraps, or spooning it into grain bowls, this creamy, golden hummus brings bold flavour and nourishing ingredients to the table.
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