Instant Pot Buttery Lemon Chicken Recipe and Its Nutritional Information

Instant Pot Buttery Lemon Chicken Recipe and Its Nutritional Information

Ingredients

To make Instant Pot buttery lemon chicken, you’ll need:

  • 4 boneless, skinless chicken breasts (or thighs)
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • 1 cup chicken broth
  • 1/4 cup fresh lemon juice (about 1 large lemon)
  • 1 teaspoon lemon zest
  • 1 tablespoon honey or maple syrup (optional for a touch of sweetness)
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening the sauce)
  • Fresh parsley for garnish

Instructions

Step 1: Sauté the Chicken

  1. Set the Instant Pot to Sauté mode and add olive oil and butter.
  2. Season the chicken with salt, black pepper, Italian seasoning, and paprika.
  3. Place the chicken in the pot and sear for 2-3 minutes on each side until lightly golden.
  4. Remove the chicken and set aside.

Step 2: Cook in the Instant Pot

  1. Add minced garlic to the Instant Pot and sauté for 1 minute until fragrant.
  2. Pour in the chicken broth, lemon juice, and lemon zest, stirring well.
  3. Return the chicken to the pot, ensuring it is submerged in the liquid.
  4. Secure the Instant Pot lid and set the valve to the sealing position.
  5. Select Pressure Cook (Manual) mode and cook for:
    • Boneless chicken breasts: 7-8 minutes
    • Chicken thighs: 10 minutes
  6. Once done, allow a 5-minute natural release, then manually release any remaining pressure.

Step 3: Thicken the Sauce

  1. Remove the chicken and set it aside.
  2. Set the Instant Pot to Sauté mode and stir in the cornstarch mixture.
  3. Simmer for 2-3 minutes until the sauce thickens.
  4. Return the chicken to the pot and coat with the buttery lemon sauce.

Step 4: Serve and Enjoy

  1. Garnish with fresh parsley and serve hot.
  2. Pair with rice, mashed potatoes, or steamed vegetables for a complete meal.

Nutritional Information (Per Serving)

  • Calories: 320-350 kcal
  • Carbohydrates: 5g
  • Protein: 40g
  • Fat: 15g
  • Fiber: 1g
  • Sodium: 500mg
  • Sugar: 2g

Tips for the Best Instant Pot Buttery Lemon Chicken

  • For extra flavor, marinate the chicken in lemon juice, garlic, and herbs for 30 minutes before cooking.
  • Use fresh lemon juice instead of bottled for the best taste.
  • For a dairy-free version, substitute butter with a plant-based alternative.
  • Store leftovers in an airtight container in the fridge for up to 4 days.

Making buttery lemon chicken in the Instant Pot is an easy and delicious way to enjoy a restaurant-quality meal at home. With its rich, zesty flavors and tender texture, this dish is sure to become a favorite. Try this recipe today and enjoy a quick, healthy, and satisfying meal!

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