Lemon Bar Cookie Cups Recipe and Its Nutritional Information

Ingredients:

For the Cookie Cups:

• 1 1/2 cups all-purpose flour
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/2 cup unsalted butter, softened
• 3/4 cup granulated sugar
• 1 large egg
• 1 teaspoon vanilla extract

For the Lemon Filling:

• 2 large eggs
• 1/2 cup granulated sugar
• 1/4 cup freshly squeezed lemon juice
• 1 tablespoon lemon zest
• 1 tablespoon all-purpose flour
• Powdered sugar for dusting (optional)

Instructions:

Preparing the Cookie Cups:

1. Preheat the oven to 350°F (175°C) and grease a mini muffin tin.
2. Mix Dry Ingredients: In a bowl, whisk together flour, baking powder, and salt.
3. Cream Butter and Sugar: In another bowl, beat the butter and sugar until light and fluffy.
4. Add Egg and Vanilla: Mix in the egg and vanilla extract.
5. Form the Cups: Press dough into the mini muffin tin, forming small cups.
6. Bake: Bake for 10-12 minutes or until lightly golden. Press down the center of each cookie cup to form a well and let them cool.

Preparing the Lemon Filling:

1. Mix Ingredients: In a bowl, whisk together eggs, sugar, lemon juice, lemon zest, and flour until smooth.
2. Fill the Cups: Pour the lemon filling into the cookie cups.
3. Bake Again: Bake for 8-10 minutes until the filling is set.
4. Cool and Serve: Let cool completely, then dust with powdered sugar if desired.

Nutritional Information (Per Cookie Cup):

• Calories: 150
• Protein: 2g
• Fat: 6g
• Carbohydrates: 22g
• Sugar: 12g
• Fiber: 0.5g
• Sodium: 50mg

Health Benefits:

1. Rich in Vitamin C: Fresh lemon juice provides a boost of antioxidants and immune support.
2. No Artificial Preservatives: Homemade cookie cups are free from artificial flavours and additives.
3. Perfectly Portioned: These mini treats are great for portion control and sharing.
4. Customizable: You can add a graham cracker crust or swap ingredients for a different flavour twist.

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