Lemon Bar Cookie Cups Recipe and Its Nutritional Information

Lemon Bar Cookie Cups Recipe and Its Nutritional Information

These lemon bar cookie cups pair a buttery cookie base with a smooth filling of eggs, sugar, lemon juice and zest. The dough is pressed into a mini muffin tin, baked, filled and baked again until the filling sets. Dust them with powdered sugar if you like.

Ingredients:

For the Cookie Cups:

  • 1 1/2 cups all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup unsalted butter, softened
  • 3/4 cup granulated sugar
  • 1 large egg
  • 1 teaspoon vanilla extract

For the Lemon Filling:

  • 2 large eggs
  • 1/2 cup granulated sugar
  • 1/4 cup freshly squeezed lemon juice
  • 1 tablespoon lemon zest
  • 1 tablespoon all-purpose flour
  • Powdered sugar for dusting (optional)

Instructions:

Preparing the Cookie Cups:

  1. Preheat the oven to 350°F (175°C) and grease a mini muffin tin.
  2. Mix Dry Ingredients: In a bowl, whisk together flour, baking powder, and salt.
  3. Cream Butter and Sugar: In another bowl, beat the butter and sugar until light and fluffy.
  4. Add Egg and Vanilla: Mix in the egg and vanilla extract.
  5. Form the Cups: Press dough into the mini muffin tin, forming small cups.
  6. Bake: Bake for 10-12 minutes or until lightly golden. Press down the center of each cookie cup to form a well and let them cool.

Preparing the Lemon Filling:

  1. Mix Ingredients: In a bowl, whisk together eggs, sugar, lemon juice, lemon zest, and flour until smooth.
  2. Fill the Cups: Pour the lemon filling into the cookie cups.
  3. Bake Again: Bake for 8-10 minutes until the filling is set.
  4. Cool and Serve: Let cool completely, then dust with powdered sugar if desired.

Nutritional Information (Per Cookie Cup):

  • Calories: 150
  • Protein: 2g
  • Fat: 6g
  • Carbohydrates: 22g
  • Sugar: 12g
  • Fiber: 0.5g
  • Sodium: 50mg

Health Benefits:

  1. Rich in Vitamin C: Fresh lemon juice provides a boost of antioxidants and immune support.
  2. No Artificial Preservatives: Homemade cookie cups are free from artificial flavours and additives.
  3. Perfectly Portioned: These mini treats are great for portion control and sharing.
  4. Customizable: You can add a graham cracker crust or swap ingredients for a different flavour twist.

Frequently Asked Questions

How do I shape the cookie cups?

Grease a mini muffin tin and press the dough into each cup. After the first bake of 10-12 minutes, press down the centre of each cookie cup to form a well, then let them cool.

How long do the cups bake once they are filled?

Pour the lemon filling into the cooled cookie cups and bake for 8-10 minutes, until the filling is set. The oven stays at 350°F (175°C).

Do I have to dust them with powdered sugar?

No, it is optional. Let the cups cool completely, then dust with powdered sugar if you want a finishing touch.

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