Cupcakes de Vainilla Clásicos Decorados con Merengue Recipe and Its Nutritional Information

Ingredients:

For the Cupcakes:

• 1 1/2 cups all-purpose flour
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1/2 cup unsalted butter, softened
• 3/4 cup granulated sugar
• 2 large eggs
• 2 teaspoons vanilla extract
• 1/2 cup whole milk

For the Meringue Frosting:

• 3 large egg whites
• 3/4 cup granulated sugar
• 1/4 teaspoon cream of tartar
• 1/2 teaspoon vanilla extract

Instructions:

Preparing the Cupcakes:

1. Preheat the oven to 350°F (175°C) and line a muffin tin with cupcake liners.
2. Mix Dry Ingredients: In a bowl, whisk together flour, baking powder, and salt.
3. Cream Butter and Sugar: In another bowl, beat the butter and sugar until light and fluffy.
4. Add Eggs and Vanilla: Mix in the eggs one at a time, followed by the vanilla extract.
5. Combine Wet and Dry Ingredients: Alternately add the flour mixture and milk, beginning and ending with the flour mixture. Mix until just combined.
6. Bake: Fill cupcake liners 2/3 full and bake for 18-20 minutes or until a toothpick inserted comes out clean. Let cool completely before frosting.

Preparing the Meringue Frosting:

1. Heat the Egg Whites: In a heatproof bowl over a double boiler, whisk together egg whites, sugar, and cream of tartar until sugar dissolves.
2. Whip to Stiff Peaks: Remove from heat and use an electric mixer to beat until glossy, stiff peaks form.
3. Add Vanilla: Mix in the vanilla extract.
4. Decorate: Pipe or spread the meringue onto cooled cupcakes and lightly toast with a kitchen torch for a golden finish.

Nutritional Information (Per Cupcake with Frosting):

• Calories: 220
• Protein: 3g
• Fat: 9g
• Carbohydrates: 30g
• Sugar: 20g
• Fiber: 0.5g
• Sodium: 120mg

Health Benefits:

1. No Artificial Preservatives: Homemade cupcakes are free from artificial flavours and preservatives.
2. Rich in Protein: Egg whites in the meringue provide a good source of protein.
3. Light and Fluffy Texture: The meringue frosting makes these cupcakes less heavy than traditional buttercream options.
4. Customizable: You can add food colouring or different extracts for unique flavours.

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