Want to elevate your breakfast or lunch routine with something healthy, delicious, and satisfying? This step-by-step guide on how to make Avocado Toast Sandwich shows you how to combine creamy avocados, crusty bread, and your favourite fillings into a mouth watering meal that’s perfect any time of day.
Ingredients You’ll Need
- 2 slices of whole grain or sourdough bread (toasted)
- 1 ripe avocado
- 1 teaspoon lemon or lime juice
- Salt and pepper to taste
- Optional toppings:
- Fried or poached egg
- Sliced tomato
- Baby spinach or arugula
- Red onion slices
- Crumbled feta or goat cheese
- Smoked salmon or turkey slices
- Chili flakes or hot sauce
Step-by-Step Instructions
Step 1: Toast the Bread
- Toast your bread slices until golden and crisp. This gives structure and prevents sogginess.
Step 2: Prep the Avocado
- Cut the avocado in half, remove the pit, and scoop into a bowl.
- Add lemon or lime juice, salt, and pepper.
- Mash with a fork to your desired consistency—smooth or chunky.
Step 3: Assemble the Sandwich
- Spread the mashed avocado evenly onto both slices of toast.
- Layer on your chosen toppings (e.g. tomato, egg, greens, cheese).
- Press the two slices together gently to form a sandwich.
Step 4: Serve
- Enjoy immediately while the toast is still crisp.
- Serve with a side salad, fresh fruit, or a smoothie for a full meal.
Tips for the Best Avocado Toast Sandwich
- Use ripe avocados: They should be slightly soft to the touch.
- Choose sturdy bread: Thick slices like sourdough or multigrain hold up best.
- Add protein: Egg, salmon, or beans can make it more filling.
- Add crunch: Use radishes, sprouts, or toasted seeds for texture.
Now that you know how to make Avocado Toast Sandwich, you can enjoy this healthy, flavourful meal whenever you want. Whether you’re fueling up for the day or looking for a wholesome midday bite, this sandwich is sure to satisfy.
Tried this recipe? Leave a comment and share your favourite avocado toast combos!
