Keto Banana Bread Bottom Cheesecake Recipe and Its Nutritional Information

Ingredients:

For the Banana Bread Base:

• 1 cup almond flour
• 1/4 cup coconut flour
• 1 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 2 large eggs
• 1/4 cup butter, melted
• 1/3 cup keto-friendly sweetener
• 1 teaspoon vanilla extract
• 1/2 teaspoon banana extract
• 1/4 cup unsweetened almond milk

For the Cheesecake Layer:

• 8 oz cream cheese, softened
• 1/3 cup keto-friendly sweetener
• 1 large egg
• 1 teaspoon vanilla extract
• 1/4 cup sour cream

Instructions:

Preparing the Banana Bread Base:

1. Preheat the oven to 350°F (175°C) and grease an 8-inch baking pan.
2. Mix Dry Ingredients: In a bowl, whisk together almond flour, coconut flour, baking powder, cinnamon, and salt.
3. Combine Wet Ingredients: In another bowl, beat the eggs, melted butter, sweetener, vanilla extract, banana extract, and almond milk until well combined.
4. Mix Together: Gradually fold the dry ingredients into the wet ingredients until a thick batter forms.
5. Spread the Batter: Pour the banana bread batter into the greased baking pan and spread evenly.

Preparing the Cheesecake Layer:

1. Beat the Cream Cheese: In a separate bowl, beat the softened cream cheese and sweetener until smooth.
2. Add the Remaining Ingredients: Mix in the egg, vanilla extract, and sour cream until well combined.
3. Layer Over Banana Bread: Pour the cheesecake mixture over the banana bread base, spreading it evenly.
4. Bake: Bake for 35-40 minutes, or until the cheesecake is set and slightly golden.
5. Cool and Chill: Let cool at room temperature, then refrigerate for at least 2 hours before slicing and serving.

Nutritional Information (Per Serving):

• Calories: 220
• Protein: 5g
• Fat: 18g
• Carbohydrates: 6g
• Sugar: 2g
• Fiber: 2g
• Net Carbs: 4g

Health Benefits:

1. Low-Carb and Keto-Friendly: Made with almond and coconut flour, keeping it low in carbs.
2. Rich and Creamy Texture: The cheesecake layer provides a satisfying, creamy taste without added sugars.
3. No Artificial Sweeteners: Uses natural, keto-friendly sweeteners.
4. Great for Meal Prep: Stores well in the fridge, making it a perfect make-ahead dessert.

By following this simple recipe, you can enjoy a rich and creamy cheesecake layered over a moist banana bread base—all while keeping it keto-friendly. Try it today for a guilt-free treat!

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