Avocado Deviled Eggs: A Creamy and Nutritious Twist

Avocado Deviled Eggs are a delicious and healthy variation of the classic deviled eggs. By replacing traditional mayonnaise with creamy avocado, you get a rich, flavourful filling that’s packed with nutrients. These deviled eggs are perfect for Easter, picnics, or any gathering. In this blog, we will explore the step-by-step process of making Avocado Deviled Eggs.

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Ingredients Needed for Avocado Deviled Eggs

To make these creamy and nutritious deviled eggs, you will need the following ingredients:

Main Ingredients:

6 large eggs
1 ripe avocado, peeled and pitted
1 tablespoon lemon or lime juice
1 teaspoon Dijon mustard
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon Greek yogurt or sour cream (optional for extra creaminess)
1 tablespoon chopped fresh cilantro or parsley (optional for garnish)
1/4 teaspoon smoked paprika (for garnish)

Step-by-Step Instructions to Make Avocado Deviled Eggs

Step 1: Hard Boil the Eggs

Place the eggs in a saucepan and cover with water.
Bring the water to a boil, then remove from heat and cover for 10-12 minutes.
Transfer the eggs to an ice bath and let them cool for 5 minutes.
Peel the eggs and slice them in half lengthwise.

Step 2: Prepare the Filling

Scoop out the yolks and place them in a bowl.
Add the ripe avocado, lemon or lime juice, Dijon mustard, garlic powder, salt, and black pepper.
Mash everything together until smooth. If using, mix in Greek yogurt or sour cream for extra creaminess.

Step 3: Fill the Egg Whites

Spoon or pipe the avocado filling into the egg white halves.
Sprinkle with smoked paprika and chopped cilantro or parsley for garnish.

Step 4: Serve and Enjoy

Arrange the deviled eggs on a platter and serve immediately.
Store any leftovers in an airtight container in the refrigerator for up to 24 hours.

Pro Tips for the Best Avocado Deviled Eggs

Use ripe avocados: A perfectly ripe avocado ensures a smooth and creamy filling.
Add extra flavor: Try mixing in a dash of hot sauce or chopped jalapeños for a spicy kick.
Prevent browning: The lemon or lime juice helps keep the avocado filling fresh and green.
Use a piping bag: For a professional presentation, pipe the filling instead of spooning it in.
Make them ahead: Prepare the eggs in advance but fill them just before serving for the best texture.

These Avocado Deviled Eggs are a healthier, more flavourful take on the traditional recipe. Packed with healthy fats, protein, and a refreshing twist from avocado, they’re a perfect snack or appetizer for any occasion.

Now that you know how to make Avocado Deviled Eggs, try this easy and delicious recipe for your next gathering. Don’t forget to experiment with different toppings and share your experience in the comments below!

Avocado Deviled Eggs: A Creamy and Nutritious Twist

Avocado Deviled Eggs: A Creamy and Nutritious Twist