Ingredients
To make delicious fruit sparklers, you’ll need the following:
For the Fruit Skewers:
- 1 cup of fresh strawberries, hulled
- 1 cup of fresh blueberries
- 1 cup of fresh pineapple chunks
- 1 cup of watermelon cubes
- 1 cup of green grapes
- Wooden skewers
For the Sparkling Citrus Glaze:
- 1/4 cup of honey or maple syrup
- 2 tablespoons of fresh lime juice
- 1 teaspoon of lemon zest
- 1 teaspoon of sparkling water
Step-by-Step Recipe
- Prepare the Fruits:
- Wash all fruits thoroughly and pat dry.
- Hull the strawberries, cut the pineapple and watermelon into small cubes, and remove grape stems.
- Assemble the Skewers:
- Thread the fruits onto the wooden skewers in a colorful pattern, alternating each fruit type.
- Make the Sparkling Citrus Glaze:
- In a small bowl, whisk together honey (or maple syrup), lime juice, lemon zest, and sparkling water.
- Drizzle the Glaze:
- Lightly brush or drizzle the citrus glaze over the fruit skewers for added flavor.
- Chill and Serve:
- Refrigerate for 10-15 minutes before serving to enhance freshness and flavor.
- Serve on a platter and enjoy!
Nutritional Information
Here’s a breakdown of the approximate nutritional values per serving (serving 6):
- Calories: 80-100
- Protein: 1g
- Carbohydrates: 20g
- Fat: 0g
- Fiber: 3g
- Sodium: 5mg
- Sugar: 15g
Tips for Customization
- Make It Vegan: Use maple syrup instead of honey for a fully plant-based option.
- Add More Fruits: Try adding kiwi slices, blackberries, or mango chunks.
- Protein Boost: Serve with a side of Greek yogurt for dipping.
- Kid-Friendly: Let kids create their own fruit skewers with their favorite fruits.
Fruit sparklers are a simple, healthy, and visually stunning treat that’s perfect for any occasion. Whether for a summer picnic, BBQ, or festive gathering, these fresh fruit skewers will be a hit. Easy to make and packed with essential nutrients, they are a great way to enjoy a naturally sweet snack.
Try making these fruit sparklers today and add a burst of color and nutrition to your table!
