Ingredients for Lemonade Juice
Here’s what you’ll need to make a refreshing glass of lemonade juice:
- 2 medium-sized lemons (juiced)
- 2 tablespoons sugar or honey (adjust to taste)
- 3 cups cold water
- Ice cubes (optional)
- Mint leaves (optional, for garnish)
Step-by-Step Recipe
Follow these simple steps to prepare lemonade juice:
- Juice the Lemons: Cut the lemons in half and extract the juice using a juicer or by hand.
- Mix the Ingredients: In a pitcher, combine lemon juice, sugar or honey, and water. Stir until the sugar or honey dissolves completely.
- Add Ice and Garnish: Pour the lemonade into a glass filled with ice cubes and garnish with mint leaves for added freshness.
- Serve: Enjoy your homemade lemonade immediately while it’s cool and refreshing.
Nutritional Information
Here’s an approximate breakdown of the nutritional content of one glass (240 ml) of lemonade juice:
Nutrient | Amount |
---|---|
Calories | 50 kcal |
Carbohydrates | 13 g |
Sugars | 10 g |
Vitamin C | 30% of RDI |
Potassium | 50 mg |
Sodium | 5 mg |
Tips for the Best Lemonade Juice
- Use freshly squeezed lemon juice for the best flavour and nutritional value.
- Adjust the sweetness to your taste by adding more or less sugar or honey.
- Experiment with add-ins like ginger, basil, or sparkling water for a unique twist.
Try this recipe today and enjoy the timeless taste of homemade lemonade!
Looking for more healthy drink recipes? Stay tuned and keep exploring!
- Instant Pot Angel Food Cake Recipe and Its Nutritional Information
- Mango Green Tea Lemonade Recipe and Its Nutritional Information
- Fabulous Italian Amaretti Recipe and Its Nutritional Information
- Cake Mix Chocolate Chip Christmas Cookies Recipe and Its Nutritional Information
- Sausage Hash Brown Breakfast Casserole Recipe and Its Nutritional Information