This mango green tea lemonade combines cooled green tea with smooth mango puree, fresh lemon juice and honey or agave syrup. It is poured over ice and garnished with mint and lemon slices.
Ingredients for Mango Green Tea Lemonade
- 2 cups water
- 2 green tea bags
- 1 cup mango puree (fresh or frozen mango blended)
- 1/4 cup freshly squeezed lemon juice
- 2 tablespoons honey or agave syrup (adjust to taste)
- 1 cup ice cubes
- Fresh mint leaves for garnish (optional)
- Lemon slices for garnish (optional)
Instructions to Make Mango Green Tea Lemonade
- Brew the Green Tea: Boil 2 cups of water and steep the green tea bags for about 3-5 minutes. Remove tea bags and let the tea cool to room temperature.
- Prepare the Mango Puree: Blend fresh or frozen mango until smooth.
- Mix Ingredients: In a pitcher, combine the cooled green tea, mango puree, lemon juice, and honey or agave syrup. Stir well to mix.
- Add Ice and Serve: Add ice cubes to glasses and pour the mango green tea lemonade over them.
- Garnish and Enjoy: Garnish with fresh mint leaves and lemon slices for extra flavor.
Nutritional Information (Per Serving – Approximate)
- Calories: 70 kcal
- Protein: 0.5g
- Carbohydrates: 18g
- Fat: 0g
- Sugar: 15g
- Fiber: 1g
- Sodium: 5mg
Tips for the Best Mango Green Tea Lemonade
- Use Fresh Ingredients: Fresh mango and lemon juice enhance the flavor.
- Chill the Tea: Let the tea cool completely before mixing for a refreshing taste.
- Blend Well: Ensure the mango puree is smooth for a consistent texture.
- Store Properly: Keep in the refrigerator for up to 2 days for maximum freshness.
This Mango Green Tea Lemonade Recipe is a delicious, nutrient-packed drink perfect for any occasion. Try this easy recipe today and enjoy a refreshing homemade beverage!
Frequently Asked Questions
How long should I steep the green tea?
Steep two tea bags in 2 cups of boiled water for about 3-5 minutes. Remove the bags and let the tea cool to room temperature before mixing.
Can I use frozen mango?
Yes, fresh or frozen mango both work. Blend it until smooth so the drink has an even texture.
How long does it keep?
Store it in the refrigerator for up to 2 days.
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