If you’re looking for a flavourful and nutritious meal, learning how to make Spinach & Ricotta Stuffed Grilled Chicken should be at the top of your list. This dish combines lean chicken breasts with a rich filling of spinach and ricotta cheese, creating a perfect balance of protein and vegetables. Whether you’re cooking for a special occasion or just want a healthy dinner, this recipe will become a favorite in your household.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup fresh spinach, chopped
- 1/2 cup ricotta cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tbsp olive oil
- Salt and pepper to taste
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes (optional)
Instructions:
- Prepare the Filling: In a bowl, combine the chopped spinach, ricotta cheese, Parmesan, garlic, olive oil, oregano, salt, and pepper. Mix well until the ingredients are thoroughly combined.
- Prepare the Chicken: Using a sharp knife, carefully cut a pocket into the side of each chicken breast. Be sure not to cut all the way through, leaving a pocket for the stuffing.
- Stuff the Chicken: Fill each chicken breast pocket with the spinach and ricotta mixture. Use toothpicks to secure the opening, ensuring the stuffing stays inside while cooking.
- Grill the Chicken: Preheat your grill to medium heat. Lightly oil the grill grates to prevent sticking. Place the stuffed chicken breasts on the grill and cook for about 6-7 minutes per side, or until the chicken reaches an internal temperature of 165°F (75°C).
- Serve and Enjoy: Once the chicken is cooked through, remove the toothpicks, slice, and serve. This dish pairs wonderfully with a side of roasted vegetables or a fresh salad.
Tips for Success:
- Use Fresh Spinach: Fresh spinach works best in this recipe, giving the filling a vibrant flavour and texture.
- Season Well: Don’t be afraid to add extra seasoning to the chicken for added flavour. You can use herbs like thyme, rosemary, or basil for variety.
- Grill Marks: To get beautiful grill marks, make sure your grill is preheated and avoid moving the chicken around too much.
Now you know how to make Spinach & Ricotta Stuffed Grilled Chicken, a delicious, healthy, and satisfying meal perfect for any occasion. This recipe is a great way to enjoy the flavours of a classic stuffed chicken breast with the added bonus of a nutritious spinach and ricotta filling. Give it a try today, and enjoy the amazing combination of flavours in every bite!
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