Banana Cake Recipe and Its Nutritional Information

How to Make Banana Cake Recipe Nutritional Information Included

Ingredients for Banana Cake:

For the Cake:

  • 1 1/2 cups all-purpose flour
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup unsalted butter (softened)
  • 3/4 cup granulated sugar
  • 1/4 cup brown sugar
  • 2 large eggs
  • 1/3 cup sour cream
  • 1 tsp vanilla extract
  • 3 large ripe bananas (mashed)

For the Cream Cheese Frosting (Optional):

  • 8 oz cream cheese (softened)
  • 1/4 cup unsalted butter (softened)
  • 2 cups powdered sugar
  • 1 tsp vanilla extract

Step-by-Step Recipe for Banana Cake:

Step 1: Prepare the Batter

  1. Preheat your oven to 350°F (175°C). Grease and flour a 9-inch round or square cake pan.
  2. In a medium bowl, whisk together flour, baking soda, and salt. Set aside.
  3. In a large bowl, cream together butter, granulated sugar, and brown sugar until light and fluffy.
  4. Add the eggs one at a time, beating well after each addition. Stir in sour cream and vanilla extract.
  5. Fold in the mashed bananas until combined.
  6. Gradually add the dry ingredients to the wet mixture, mixing until just combined. Do not overmix.

Step 2: Bake the Cake

  1. Pour the batter into the prepared pan and spread it evenly.
  2. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
  3. Allow the cake to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Step 3: Prepare the Cream Cheese Frosting (Optional)

  1. In a bowl, beat the cream cheese and butter together until smooth.
  2. Gradually add the powdered sugar and vanilla extract, mixing until light and fluffy.
  3. Spread the frosting over the cooled cake or serve it on the side.

Nutritional Information for Banana Cake

The following breakdown is for a single serving (1/12th of the cake, without frosting):

  • Calories: 220
  • Protein: 3g
  • Fat: 9g
    • Saturated Fat: 5g
  • Carbohydrates: 33g
    • Sugars: 18g
  • Fiber: 1g
  • Sodium: 150mg

Tips for the Perfect Banana Cake

  1. Use ripe bananas: The riper the bananas, the sweeter and more flavourful your cake will be.
  2. Do not overmix: Overmixing can lead to a dense cake texture.
  3. Add mix-ins: For variety, fold in chocolate chips, chopped nuts, or shredded coconut.
  4. Customize the frosting: If cream cheese frosting isn’t your favourite, try a simple glaze or dust the cake with powdered sugar.

Happy Baking!

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