Fall flavours are calling, and this Pumpkin Butter & Almond Sandwich is your new go-to seasonal snack. It’s a cosy, flavourful combination of rich pumpkin spice and creamy almond butter nestled between slices of hearty bread. Whether you enjoy it as breakfast, a midday pick-me-up, or a quick dessert, this sandwich is both nourishing and delightfully autumnal.
Ingredients
- 4 slices of whole grain, sourdough, or multigrain bread
- 4 tablespoons pumpkin butter (store-bought or homemade)
- 2 tablespoons almond butter
- 1/2 teaspoon ground cinnamon
- 1 tablespoon chopped almonds (optional)
- Optional add-ins: banana slices, apple slices, chia seeds, or raisins
How to Make a Pumpkin Butter & Almond Sandwich
Step 1: Prep the Bread
- Lightly toast the bread slices if desired for extra crunch and warmth.
Step 2: Spread the Fillings
- On two slices of bread, spread 2 tablespoons of pumpkin butter.
- On the other two slices, spread 1 tablespoon of almond butter.
- Sprinkle with cinnamon and chopped almonds (if using).
- Add banana or apple slices for more texture and sweetness.
Step 3: Assemble and Serve
- Press the two halves together to make sandwiches.
- Cut in half and serve warm or at room temperature.
Nutritional Highlights (Per Sandwich Approx.)
- Calories: 300–350
- Protein: 8–10g
- Fat: 15–18g
- Carbohydrates: 30–35g
- Fibre: 4–5g
- Sugar: 8–12g (mostly natural from pumpkin and fruit)
The Pumpkin Butter & Almond Sandwich is a cosy, flavourful creation that brings autumn to your plate in the most satisfying way. Whether you’re heading to work, packing school lunches, or enjoying a slow weekend breakfast, this sandwich is a delicious nod to the best flavours of the season.
Easy to prepare and endlessly adaptable, this fall favourite is sure to become a staple in your kitchen. Give it a try, and let us know your favourite add-ins or twists in the comments!
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