This green with envy recipe piles fresh spinach or kale with avocado, cucumber, green bell pepper and edamame, then tosses everything in a lemon and Dijon dressing. Pumpkin or sunflower seeds add crunch, and quinoa or pasta makes it heartier. Dress it just before serving to keep it crisp.

Table of Contents

Ingredients for Green with Envy Recipe

2 cups fresh spinach or kale leaves
1 cup cooked quinoa or pasta (optional for heartier dishes)
1 avocado, sliced
1 cucumber, thinly sliced
1 green bell pepper, diced
½ cup edamame or peas
2 tablespoons pumpkin seeds or sunflower seeds
1 lemon, juiced
2 tablespoons olive oil
1 teaspoon Dijon mustard
Salt and pepper to taste
Fresh herbs like basil or parsley for garnish

Step-by-Step Instructions

Step 1: Prepare the Base

If using quinoa or pasta, cook according to package instructions, then set aside to cool.
Wash and pat dry the spinach or kale leaves, and add them as the base of your dish.

Step 2: Chop and Combine Vegetables

Thinly slice the cucumber and dice the green bell pepper.
Slice the avocado just before serving to prevent browning.
In a large bowl, combine the spinach, quinoa or pasta, cucumber, green bell pepper, and edamame or peas.

Step 3: Make the Dressing

In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, salt, and pepper.
Drizzle the dressing over the mixed greens and vegetables, tossing gently to coat.

Step 4: Garnish and Serve

Sprinkle pumpkin seeds or sunflower seeds over the top for added crunch.
Garnish with fresh herbs like basil or parsley for extra flavor.
Serve immediately and enjoy!

Tips for the Best Green with Envy Recipes

Use Fresh Ingredients: The key to vibrant flavor and color is using the freshest green ingredients you can find.
Add Protein: Include grilled chicken, tofu, or shrimp for a more filling meal.
Experiment with Greens: Swap out spinach or kale for arugula, romaine, or Swiss chard to change things up.
Dress Just Before Serving: To keep everything crisp and fresh, toss with dressing right before serving.

Try it today and share your results in the comments below. Happy cooking!

Frequently Asked Questions

How do I stop the avocado from browning?

Slice the avocado just before serving, and add it to the bowl at the last minute.

How can I make it more filling?

Stir in cooked quinoa or pasta for a heartier dish, or add grilled chicken, tofu or shrimp for extra protein.

Can I use other leafy greens?

Yes. Spinach or kale make a good base, and arugula, romaine or Swiss chard are easy swaps if you want a different flavor.

Browse more in our Old Recipes collection.

Green with Envy Recipes