Ingredients for Green with Envy Recipe
- 2 cups fresh spinach or kale leaves
- 1 cup cooked quinoa or pasta (optional for heartier dishes)
- 1 avocado, sliced
- 1 cucumber, thinly sliced
- 1 green bell pepper, diced
- ½ cup edamame or peas
- 2 tablespoons pumpkin seeds or sunflower seeds
- 1 lemon, juiced
- 2 tablespoons olive oil
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Fresh herbs like basil or parsley for garnish
Step-by-Step Instructions
Step 1: Prepare the Base
- If using quinoa or pasta, cook according to package instructions, then set aside to cool.
- Wash and pat dry the spinach or kale leaves, and add them as the base of your dish.
Step 2: Chop and Combine Vegetables
- Thinly slice the cucumber and dice the green bell pepper.
- Slice the avocado just before serving to prevent browning.
- In a large bowl, combine the spinach, quinoa or pasta, cucumber, green bell pepper, and edamame or peas.
Step 3: Make the Dressing
- In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, salt, and pepper.
- Drizzle the dressing over the mixed greens and vegetables, tossing gently to coat.
Step 4: Garnish and Serve
- Sprinkle pumpkin seeds or sunflower seeds over the top for added crunch.
- Garnish with fresh herbs like basil or parsley for extra flavor.
- Serve immediately and enjoy!
Tips for the Best Green with Envy Recipes
- Use Fresh Ingredients: The key to vibrant flavor and color is using the freshest green ingredients you can find.
- Add Protein: Include grilled chicken, tofu, or shrimp for a more filling meal.
- Experiment with Greens: Swap out spinach or kale for arugula, romaine, or Swiss chard to change things up.
- Dress Just Before Serving: To keep everything crisp and fresh, toss with dressing right before serving.
Try it today and share your results in the comments below. Happy cooking!
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